What Food and Drinks Should You Avoid During Pregnancy?

Everyone, even strangers, have an opinion about what pregnant women should or should not do. This judgement holds true for what they choose to eat and drink. To every pregnant woman who has felt judged in the coffee line or desperately dreamed of a cold cut sandwich, we hear you and we get it! A few things are on the “never” eat list during pregnancy but most things just need adjustments and moderation. Let’s talk about the top 7 foods and drinks to avoid in pregnancy and what that actually means for you.

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