The Blog :: Important Health News for Women

Pelvic floor disorders are being discussed more and more all the time ... and not just in the doctor's office. Find out exactly what a pelvic floor is, what it does, and what can go wrong.

In some cases, both urge and stress incontinence can be managed without surgery. Read more from Dr. Emily Myer - experienced urogynecologist and expert on pelvic floor disorders of all kinds.

Whether you are a current menstrual cup user or think that something like a Diva Cup® sounds like wizard magic this post will hopefully provide some insight, tips or tricks into the “new” world of menstrual cups. Chances are, even if you haven’t used one, you’ve heard advertising or seen products on the shelf for brands like Diva Cup®, FLEX®, Pixie Cup®, Nixit® or countless others!

Ovarian cysts are common and can occur in women of all ages. While most cysts are benign – non-harmful and do not require removal – there are some signs and symptoms that are important. We'll help you identify which symptoms may require immediate attention.

The pelvic floor muscles form a hammock-like structure that supports your bladder, bowel and uterus. After childbirth or as you get older, your pelvic floor muscles can become weakened. As a result, you may experience urinary or fecal incontinence, painful sex, involuntary passing of gas, and other symptoms. These exercises can help you strengthen the pelvic floor muscles to prevent problems and to correct existing symptoms.

Everyone, even strangers, have an opinion about what pregnant women should or should not do. This judgement holds true for what they choose to eat and drink. To every pregnant woman who has felt judged in the coffee line or desperately dreamed of a cold cut sandwich, we hear you and we get it! A few things are on the “never” eat list during pregnancy but most things just need adjustments and moderation. Let’s talk about the top 7 foods and drinks to avoid in pregnancy and what that actually means for you.

What happens to endometriosis symptoms after menopause? Find out what the expert says. Dr. Moona talks about endometriosis and menopause.